11/30/10

Cleaning...

My natural cleaning had not been going very well. The curtains were yellow instead of white, the windows were dirty and mildewed, the window sills had dog-paw stains, the doors and door trims were full or fingerprints, the mirrors and sinks were greasy and grimy, the walls had cobwebs in the ceiling corners...

I could not take it anymore. I went to Publix, and bought Clorox, Clorox wipes, Clorox window cleaner, Bon-Ami, copper scouring pads, new cleaning wipes, recycled paper towels... and gloves.

After two days of intensive, exhausting cleaning... the curtains are now white again. I bleached them for 2 hours, then washed them and hung them in the sun to dry and get the bleach smell out of them. I had tried to do that with hydrogen peroxide, but it did not work very well.

The windows are still a work in progress... I cleaned about half of them. There are so many windows in our house, there is no way one can clean them all in one day. Not only that, as I cleaned them inside, I realized they also need to be cleaned outside. I had been using vinegar to clean them, but it was not cutting through the grease, and the end result was that all my windows were greasy- very upsetting, and disgusting. This Clorox Natural (95%?) window cleaner has worked so far, but I don't like the smell of it. Even if it says that it is almost 100% natural, the chemical smell is still too strong for me. I cleaned the glass panes with all windows open in order to ventilate the house and get the smell out as quickly as possible. I will probably return it and try a different cleaner, maybe I can find something with less of a chemical smell in the health food store?

The Clorox natural wipes worked great. I used them to wipe all the grime off the doors, window sills, walls around the light switches etc. I guess I had stopped cleaning the walls, doors etc because when I cleaned them with a sponge, it was either too abrasive (the ''green'' side), or too mushy (the ''yellow'' side). If I used rags, then I had this nasty collection of dirty rags sitting outside in a wet pile, waiting to grow big enough in order to fill the laundry machine (I don't have an outdoor sink, and I didn't want to clog up the house sinks with all the dog hair collected in the rags). I learned pretty quickly, though, that mosquitoes love wet rags. Not a good thing to have around the house.

I had a choice, in the supermarket, between the Clorox and Seventh Generation. I chose Clorox because it said it is compostable; Seventh Generation did not say anything. I am still not sure which one is actually better for the environment so, again, I will ask next time I go to the health food store. I also used the wipes to wipe some of the grime off the sinks. Whatever did not come off, I then proceeded to attack it with Bon-Ami and the scouring copper pad. I now have very shiny metal and white sinks again. Very proud. I also threw Bon-Ami down the toilet, and scrubbed it, with a toilet brush, to a white perfection.

Next, the walls. I used the dusting wipes that I had bought at Costco 2 yeas ago. I covered the dusting mop with the cloths, and reached for the sky. I did save all the spiders I found, and put them outside.

After all that, I sat down, put some vinegar on a recycled paper towel instead of a rag, and cleaned my dog's ears with it.

I can, and will, use vinegar to clean and make my house smell like salad. But I have also learned, the hard and crusty way, that I can take advantage of the array of ''green'' products available these days in order to help make it a bit easier to keep my house clean.

I have not used in many years, and will never use again, incredibly toxic stuff like scrubbing bubbles and/or Pine Sol if I can help it. I do use, and have used for many years now, Bon-Ami for the toilets and sinks, Seventh Generation powder for the dishwasher, Kirkland natural soap for doing dishes, and Ecos or Kirkland natural laundry soap. But, living in the mold and mildew state of FL, I must defend my house once in a while with a little bleach.

11/24/10

Scary Food Choices

Available food choices we saw as we drove through Dothan, AL. These joints were all in just one single intersection, within a couple hundred feet of each other. They would not be there if people were not going in to eat their food. And then one wonders why obesity, diabetes, heart disease etc is rampant in the US. 




  • McDonalds
  • Long John Silver
  • Waffle House
  • Wendy's
  • Krystal
  • Chickfill-a
  • Hardee's
  • Cracker Barrel
  • Burger King
  • Checkers
  • Chili's
  • Pizza Kastle

11/17/10

Review: Eden Organic Soba

Today I tried for the first time, courtesy of Eden Foods, the Eden Organic Traditionally Crafted Soba.
I had eaten many different brands of Soba before, but this one is by far the best one I have ever tried. Not only are these noodles 100% organic, the percentage of the ingredients, as well as the thickness of the noodles, are just perfect. Other sobas I had would fall apart even if I undercooked them. Or they would become completely glued together into one big mush. The kids would look at the big mountain of nondescript noodles, and would push their plates away. Today, I sent them to school with Eden soba, and the containers came back empty!
These noodles don't have the characteristic bitter aftertaste that so many whole grain noodles do. And the pasta is just thick enough that it holds its own when it cools down and sits around for a couple hours before being eaten; the noodles don't stick and mush together. They are tasty enough to be eaten by themselves, but also strong enough to withstand sautéeing and stir-frying after being fully cooked. They also come in a paper container, which can be recycled or composted- no plastic trash. In short, a must-have for a healthy kitchen pantry.

11/2/10

Review: Clif Crunch Granola Bars

I like to always keep some kind of food in my bag for unforeseen hunger "emergencies", especially with kids.

I used to carry with me various granola bars, but stopped buying them out of concern about ingredients such as canola oil, GMO-corn and soy flours, corn syrup, non-organic grains, excess sugar, additives, and funky-named ingredients in general.

Today I was presented with the opportunity to try, courtesy of Clif Bar, 4 different flavors of Clif Crunch granola bars.

I tried the Honey Oat one this morning, during work break. I really enjoyed it, and so did my friends whom I shared it with. It was very satisfying, not too sweet, and crisp- I'm not too fond of mushy power bars. It gave the energy I needed to carry me until lunch.

After work, since I was waiting for my husband to have lunch together, I decided to try the other flavors.

I loved the White Chocolate Macadamia the most, even though it was sweeter than the other bars. I was also concerned about the soy flour in the white chocolate, but have since learned that Clif Bar sources only non-GMO ingredients.

My second favorite was the Chocolate Chip. The chocolate chips are unsweetened, which makes the bar nicely balanced and not as sweet as the White Chocolate Macadamia bar.

My husband loves peanut butter, so I gave him the Peanut Butter bar to try; he liked its crispness, and that it is not as dry as other granola bars.

I very much like the fact that those bars are made with just a few quality ingredients, and that most of them (70% to be precise) are organic. While that is not 100% organic, they are still excellent bars. And, like Patagonia, they are members of 1% for the planet, which is admirable.


11/1/10

Review: Obsessively Natural Kids Detangler

My daughter is 8-years-old, and has long hair. Brushing it is always a traumatic experience for both of us, even when she uses a conditioner.
Recently I received, compliments of Kiss My Face, the Kiss My Face Obsessively Natural Kids Detangler. This product has literally changed our hair brushing experience from frustrating tangles and tears, to a happy smooth comb. We have used it successfully with wet and dry hair, and both my daughter and I enjoy the citrus scent.
I must admit that I am not a big fan of unnecessary hair products in general, and try to keep them to a minimum and as natural as possible. But I was really surprised by the quality of the ingredients in this product, and by how well it worked. It scores a 3 on the Cosmetics Database, which is not bad, considering that my daughter can now finally look forward to brushing her hair.